Breastfeeding Classes
Arkansas Lactation offers both individual and group breastfeeding classes. Scroll down to learn which type of class would fit your needs best, content covered in each class, cost, and what you should bring.
Prenatal, Private Classes
This is a 60-minute class that is designed to be tailored specifically to the client and their history. This one-on-one class is offered in the comfort of your home or your favorite coffee shop, on a time and date that works best for you! If covered by insurance (something we can check for you!) this class is free of charge. If your insurance does not cover prenatal classes, the cost of the class is $200.
Prenatal, Group Classes
This class is a wonderful way to meet other families in the same season. Feel free to bring along your support person and all of your questions. We will hit all of the main things you’ll want to know to be prepared to meet your new little babe! You’ll also have time to ask questions and learn from other people in the group when they ask questions. This class is $50 and can be paid using your HSA.
What We Cover
- PREPARATIONS BEFORE DELIVERY
- IMPORTANCE OF SKIN TO SKIN
- HAND EXPRESSION & PUMPING
- HOW SUPPORT PERSON CAN SUPPORT BREASTFEEDING DYAD
- How to hold/latch/position your baby at the breast
- BREASTMILK STORAGE
- HOW TO KNOW BABY IS GETTING ENOUGH
- HOW TO MAINTAIN YOUR MILK SUPPLY
- WHAT TO DO IF ENCOUNTERING COMMON PROBLEMS
- WHEN TO REACH OUT FOR HELP
- RETURNING TO WORK
- WEANING
- COVID-19 BREASTFEEDING RECOMMENDATIONS
- ALL QUESTIONS REGARDING BREASTFEEDING WILL BE COVERED
What to Bring
- DRINK
- SNACK
- PAPER
- PEN
- JACKET
- QUESTIONS
- PARTNER OR SUPPORT PERSON