Breastfeeding Classes
Arkansas Lactation offers group breastfeeding classes. Scroll down to learn which type of class would fit your needs best, content covered in each class, cost, and what you should bring.
Prenatal, Group Classes
This class is a wonderful way to meet other families in the same season. Feel free to bring along your support person and all of your questions. We will hit all of the main things you’ll want to know to be prepared to meet your new little babe! You’ll also have time to ask questions and learn from other people in the group when they ask questions.
These group classes are held monthly and are free! Register now to reserve your spot. (We typically encourage you to register for the class when you will be between 32-36 weeks pregnant.)
What We Cover
- PREPARATIONS BEFORE DELIVERY
- IMPORTANCE OF SKIN TO SKIN
- HAND EXPRESSION & PUMPING
- HOW SUPPORT PERSON CAN SUPPORT BREASTFEEDING DYAD
- How to hold/latch/position your baby at the breast
- BREASTMILK STORAGE
- HOW TO KNOW BABY IS GETTING ENOUGH
- HOW TO MAINTAIN YOUR MILK SUPPLY
- WHAT TO DO IF ENCOUNTERING COMMON PROBLEMS
- WHEN TO REACH OUT FOR HELP
- RETURNING TO WORK
- WEANING
- COVID-19 BREASTFEEDING RECOMMENDATIONS
- ALL QUESTIONS REGARDING BREASTFEEDING WILL BE COVERED
What to Bring
- DRINK
- SNACK
- PAPER
- PEN
- JACKET
- QUESTIONS
- PARTNER OR SUPPORT PERSON
Introduction To Solid Foods
- Hosted by Mallori Roberts
- August 5th: 6:00pm-8:00pm
This class is taught by IBCLC and Pediatric Registered Dietitian, Mallori Roberts. She has designed this class to discuss practical approaches to introduce solid foods to your baby. She will cover signs of readiness, feeding schedules, optional first foods, introducing allergens, foods to avoid, transitioning to straws/cups and more. This class is $50 and can be paid using your HSA.
Mallori Roberts, RD, IBCLC
Upcoming Class
Introducing Solids
Location: 2211 Main Dr. Fayetteville, AR
This course is designed for parents and caregivers who are interested in exploring baby-led weaning (BLW) as an alternative approach to introducing solid foods to their babies. Through a mix of expert advice, practical tips, and hands-on guidance, this course will teach you how to safely and confidently offer whole foods to your baby, allowing them to explore and self-feed at their own pace. Topics covered include the benefits and potential challenges of BLW, key milestones in your baby’s development, food safety, meal planning, and how to adapt your baby’s diet as they grow. By the end of the course, you’ll be equipped with the knowledge and skills to foster a positive relationship with food, support your baby’s independence, and encourage healthy eating habits from the start.
- Benefits Of Baby Led Weaning
- How To Know If Child Is Ready For Solids/ Preparing Them For Solids
- How To Prepare Solids
- How To Offer Water
- Choking Vs Gagging
- Introducing Allergens
- Salt And Sugar Reqs
- Simple Recipes With Maximum Nutrients
- How To Pick The Right Utensils And Highchair
- Normal Intake Through The Stages
- What's Normal Vs What Should Be Concerning
- Incorporating Purees
When should I take this class?
We recommend anytime before 6 months, with 4-5 months being the optimal time so the information stays fresh but you still have some time to plan and prep.
Additional information:
Class capped at 10 caregivers plus one support person (20 total participants).
Lap infants are welcome.
Register For Free
Join us for our Floortime Fun developmental playgroup for babies 0-6 months!
We meet on the dates below and cover the following during group:
- How to be an active participant in playtime with baby
- Milestones for each month to be on the lookout for
- infant massage
- baby sign language
- oral and gross motor play
- activities to do during playtime based on your babies age
- sensory play
- time for questions
Our group is led by both an Occupational Therapist and a Speech language Pathologist! Come prepared to meet other moms, get your questions answered, and have fun. Spots are limited, so be sure and reserve a spot by filling out our form below.
60 mins | Free! (baby + 1 parent or caregiver)
Spots are limited!
Classes are 60 minutes and meet on the following dates in our Fayetteville location (2211 Main drive):
March 12th from 2:00-3:00 pm
April 8th from 10:00-11:00 am
May 14th from 2:00-3:00 pm
June 3rd from 10:00 am to 11:00 am
July 9th from 2:00-3:00 pm
August 19th from 10:00-11:00 am
Register Now
